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Junior Varsity
Dread and anxiety from sound.
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<blockquote data-quote="Paul Lewendon" data-source="post: 215395" data-attributes="member: 13612"><p>Have you thought of investing in a good quality portable awning ?, since you say you're always dodging storms.</p><p>Unless the storms are accompanied by bad wind that could destroy a awning/tent . Then possibly some other portable structure.</p><p>In my experience of anxiety in myself, most anxiety is rooted in low confidence about something, your gear was wrecked </p><p>in the past, so if you have confidence that your gear would be safe, then the anxiety should subside dramatically. </p><p>The rest might be dealt with practice, self confidence internal talk(convincing yourself of the opposite scenarios to what </p><p>you're feeling), and breathing exercises.</p></blockquote><p></p>
[QUOTE="Paul Lewendon, post: 215395, member: 13612"] Have you thought of investing in a good quality portable awning ?, since you say you're always dodging storms. Unless the storms are accompanied by bad wind that could destroy a awning/tent . Then possibly some other portable structure. In my experience of anxiety in myself, most anxiety is rooted in low confidence about something, your gear was wrecked in the past, so if you have confidence that your gear would be safe, then the anxiety should subside dramatically. The rest might be dealt with practice, self confidence internal talk(convincing yourself of the opposite scenarios to what you're feeling), and breathing exercises. [/QUOTE]
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Dread and anxiety from sound.
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