Re: Fiber really that fragile?
I do a lot of work with fibre as part of larger audio distribution systems, or using products like Optocore etc...
I may soon be investing in some, so I've done a lot of research and have seen/tried a lot of samples.
The answer, as with all things, is: it depends.
There are essentially 2 kinds of fibre cabling (when it comes to physical construction): tight-buffered, and loose-tube.
The actual piece of glass that the light travels through is very thin, typically 50um, so it is covered in a cladding. The combination of the core and the cladding is what you would call the 'fibre'
Now, in a tight buffered cable, the cable jacket is then bonded to the cladding. Patch cables are a good example of this.
In a loose tube cable, the fibre (core+cladding) floats inside the jacket (and armour). In proper installation loose tube cable, the fibre floats in mineral oil.
For live work, cables like the neutrik armored stuff, the fibre normally 'floats' in strands of aramid.
So, as you will immediately guess, tight buffered cable is really pretty unsuitable for live work. Because the fibre is bonded to the jacket, excessive bending, crushing or pulling on the outside of the cable can damage the internals very easily. That said, it is shocking how many hundred meter drums of tight buffered cable I see on gigs. These will not last all that long if they get the normal gig cable abuse.
Tactical cable, which is like a field-suitable version of loose-tube changes this in a number of ways. Firstly, the fibre is free to move within the assembly, so damage due to bending is reduced significantly. Secondly, you have to crush the cable a lot before you run the risk of crushing the internals. Armoured cable adds a stainless steel mesh between an outer and inner jacket, to protect against cutting and crushing even further.
If you go for tactical cable with tactical connectors, you get another benefit: typically the connector itself is attached to the aramid section of the cable. This means that pulling on the connector doesn't transfer any strain to the fibre itself. Aramid, amongst its other properties, does not stretch at all, and has a very high breaking strength.
So in short, if you buy proper cable, that is properly armoured, it will actually end up much stronger than most other cables on your jobs. And you should quite happily be able to do anything to it that you would do to a mic cable with no issues.