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The Basement
Killer heat.
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<blockquote data-quote="Tim McCulloch" data-source="post: 203167" data-attributes="member: 67"><p>That's a normal summers day in much of middle America. Work at a slower pace, drink water AND an electrolyte beverage. You need both. Utilize shade for your breaks. Have extra help at the gig.</p><p></p><p>Remember to eat. When you get hot your body doesn't know it needs calories and you're likely to not eat enough.</p><p></p><p>Take a change of clothing. You'll appreciate dry shorts and shirt for the drive home.</p><p></p><p>Good luck, Randy. Let us know how you do.</p></blockquote><p></p>
[QUOTE="Tim McCulloch, post: 203167, member: 67"] That's a normal summers day in much of middle America. Work at a slower pace, drink water AND an electrolyte beverage. You need both. Utilize shade for your breaks. Have extra help at the gig. Remember to eat. When you get hot your body doesn't know it needs calories and you're likely to not eat enough. Take a change of clothing. You'll appreciate dry shorts and shirt for the drive home. Good luck, Randy. Let us know how you do. [/QUOTE]
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